- What are my fingernails trying to tell me?
- What do nails look like with anemia?
- What should I eat to strengthen my nails?
- What do fingernails look like with liver disease?
- What nails say about health?
- What are signs that your liver is not functioning properly?
- What vitamin deficiency causes lines in nails?
- Can fingernails show heart problems?
- What are the signs of unhealthy nails?
What are my fingernails trying to tell me?
Did you know your nails can reveal clues to your overall health.
A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body.
Problems in the liver, lungs, and heart can show up in your nails.
Keep reading to learn what secrets your nails might reveal..
What do nails look like with anemia?
Anemia is a condition where your body lacks enough hemoglobin, a protein that carries oxygen from your lungs to the rest of your body. While fatigue is the leading sign of anemia, this condition can also show itself through brittle or spoon-shaped nails — called koilonychia.
What should I eat to strengthen my nails?
Take a biotin supplement Biotin can help strengthen hair and nails and also helps the body’s nervous system to function properly. It can be found in foods like sardines, cooked eggs, and legumes, or you can take a B vitamin or supplement.
What do fingernails look like with liver disease?
Changes in the color of your nails can sometimes be a sign that you have a disease or medical condition. Nails that are entirely white except for a small band of pink or brown at the tip are called Terry’s nails. They’re most often seen in people with severe liver disease.
What nails say about health?
Healthy nails are generally pink. Very pale nails may indicate illnesses, such as anemia, congestive heart failure or liver disease. Poor nutrition also may be a culprit. It’s a good idea to have them checked by a doctor.
What are signs that your liver is not functioning properly?
If signs and symptoms of liver disease do occur, the may include: Skin and eyes that appear yellowish (jaundice) Abdominal pain and swelling. Swelling in the legs and ankles.
What vitamin deficiency causes lines in nails?
So a skin condition such as eczema may lead to fingernail ridges. Skin dryness can also cause these ridges. If your body is low in protein, calcium, zinc, or vitamin A, a deficiency can sometimes be revealed by ridges in your fingernails.
Can fingernails show heart problems?
Changes in Nail Shape It could indicate heart disease, inflammatory bowel disease, lung disease, liver disease, thyroid disease, or HIV/AIDS. Puffy redness near the cuticle can indicate inflammation, a bacteria or yeast infection, Lupus, or other connective tissue disease.
What are the signs of unhealthy nails?
See your doctor if you have any of these symptoms:discoloration (dark streaks, white streaks, or changes in nail color)changes in nail shape (curling or clubbing)changes in nail thickness (thickening or thinning)nails that become brittle.nails that are pitted.bleeding around nails.swelling or redness around nails.More items…•